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🌿 My Journey

My journey has taken me from quiet forests in Sweden to healing retreats and workshops around the world — from pain and pressure to peace and purpose.

I grew up on a big farm surrounded by animals and nature, who became my first teachers in presence and empathy.

Early travels and cultural exchanges sparked my love for exploration and courage to face the unknown.

But behind the achievements, I carried deep emotional wounds — patterns of performance, anxiety, and self-criticism.

When I discovered Qigong, something shifted.

Through stillness and movement, I began to feel my body again — to breathe, release emotions, and reconnect with life itself.

It was the beginning of my healing journey.

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💫 From Struggle to Strength

My path wasn’t linear.

I faced challenges such as panic attacks, bulimia, single motherhood, and a destructive relationship that almost made me lose myself.

But each experience became a teacher.

Through courage, deep inner work, and spiritual practice, I transformed pain into wisdom — learning that true healing isn’t about fixing yourself, but remembering who you are.

Discovering Human Awareness coaching education and Human Instrument Mastery and Heart Intelligence coach education became the missing piece.

It brought together everything I had practiced for decades — awareness, energy, emotion, intuition, and embodiment.

It allowed me to meet others, and myself, in full presence.

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🌟 My Work Today

With over 30 years of experience in holistic healing and transformation, my work now integrates:

• Human Instrument® Mastery Coaching

• Qigong & Traditional Chinese Medicine

• Deep Transformational Coaching, Human Awareness

• Nature-based guidance

• Creative Expression & Voice Work

I support entrepreneurs, leaders, and visionaries who are successful on the outside but long for inner peace, authenticity, and freedom.

Together, we explore what’s ready to heal — aligning the mind, body, and heart — so that success flows naturally from stillness.

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💖 My Vision

I believe no one should have to choose between outer success and inner wellbeing.

My vision is a world where sensitive, soulful people lead from authenticity — grounded in presence, connected to nature, and guided by love.

Through my work, I help others:

• Heal old emotional patterns

• Reconnect with intuition and vitality

• Lead and create from the heart

• Live with ease, joy, and purpose

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🌕 Gratitude

I am deeply grateful for everything that has shaped me — my sons, my family, the challenges, and the countless clients and students I’ve met along the way.

Living close to nature with my cats and loved ones fills me with daily gratitude.

Every experience has strengthened my purpose:

✨ to help others remember who they are and live from that truth — fully, freely, and fearlessly.

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🌟

Ready to Begin Your Journey?

Book your Free Clarity Call and let’s explore your next step —

toward alignment, freedom, and a life rooted in inner peace.

Available online – across Sweden and internationally.

Book a free call

 

Personal Anecdotes and Inspirations

One of the most profound moments of my life was when I met and swam with a wild dolphin in Norway.

It was something I had dreamt of for many years, and when it finally happened — guided purely by intuition — it felt as if time itself paused. The dolphin approached me softly, and for a few sacred minutes, we shared a deep, wordless connection — a feeling of pure love, trust, and unity.

That encounter reaffirmed my belief in the power of intuition and the invisible thread that connects all living beings.

Living and working across the U.S., Spain, Norway, and Tenerife has broadened my understanding of cultures and deepened my appreciation for human connection.

Each place, each meeting, has taught me to be adaptable, courageous, and openhearted — to meet life as it unfolds, with curiosity, presence, and grace.