Viktoria Ellenius
”Gunilla exudes calm, security, affirmation, attentive listening, skill, and humor. Gunilla meets me where I am, guides the coaching so everything becomes clear, holds me, keeps the meeting together – i.e., a clear thread, and the summary is as valuable as Gunilla makes it, seeing the bigger picture. Gunilla knows what she’s doing and is completely present. I always feel better after coaching and find inner peace. The conversations always strengthen me, and I gain new insights and take steps forward.” What I want to share with others is the value of being coached, as I believe that everyone benefits from self-development and working on their personal challenges. I also want to share that coaching provides greater self-awareness and has helped me train in different aspects that make my everyday life easier. Coaching has given me greater inner calm and a sense of freedom within myself”.
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Izabella Pedersen, Health & Wellness Consultant. Filip Pedersen, Finance & Business Consultant.
”We have participated in Gunilla’s Qigong, and we are thrilled that we took the time from our daily schedule for this. We believe Gunilla is a passionate, skilled, grounded, patient, and inspiring instructor. We want to take the tools she has provided us with and use them to support our physical and mental well-being in our everyday lives.”
Erik J, HR Specialist
Gunilla is a fantastic coach! Empathetic, attentive, and has an amazing ability to find the points and areas that I need to look at to grow as a person. I highly recommend Gunilla warmly, especially for those who are close to their emotions.”
Christer Philipson, retired police officer
Exciting journey to my inner true self. Nice to find home. Become totally present during the course sessions.” (Humanawareness methodology with qigong and yoga)
Pernilla F, Behavioral Therapist
- Releasing deep-rooted shame in a safe, compassionate space
- Embracing vulnerability and expressing emotions without judgment
- Becoming more open to asking for and receiving help
- Connecting with her true needs – and allowing herself to have them
- Developing self-love and emotional presence
- Learning how to take care of herself on a deep, embodied level
- Taking powerful steps toward a life aligned with her heart and truth
- This coaching journey gave her the courage, clarity and inner freedom to live more authentically and compassionately – both with herself and others.
From fear to inner peace. Monika’s journey through transformational coaching
- Releasing fear-based living and old emotional patterns
- Recognizing and healing unconscious shame and self-judgment
- Moving from a life driven by fear to a life grounded in presence and peace
- Learning to feel emotions fully – without being overwhelmed or defined by them
- Connecting mind, heart and soul – aligning thoughts with true inner being
- Shifting from overthinking and pretending to authentic, embodied presence
- Realizing: “I am already whole. I don’t need to carry all those old beliefs anymore.”
- Monica describes how the coaching wasn’t just theoretical – it was a felt experience of freedom, clarity, and self-compassion. She now lives from a deeper place of courage and joy.
Jessica V, Project Manager
Transformative Coaching: Unlocking Personal Growth and Resilience
”Coaching with Gunilla has been truly transformative.”
Before the coaching, I struggled with staying present during emotional challenges. Through our work together, I’ve gained powerful tools to handle my feelings in a constructive way. I’ve become more resilient, more grounded, and more in touch with my authentic self.
I’ve learned to separate my thoughts from my inner truth, to quiet the inner critic, and to recognize and follow the voice of my heart. This has helped me embrace all my emotions – not just the easy ones – and process anxiety and discomfort with clarity and self-compassion.
Thanks to this journey, I feel stronger and more equipped to face life’s challenges. It’s been a deep personal growth process that has elevated my overall well-being.
Maria W, Hospital Dentist
Life changing through coaching
Being coached by Gunilla has been so significant, important, and absolutely wonderful for me. ❤️🙏 Secure, calm, and SO present with a completely open heart, she meets you exactly where you are on so many levels, just as she met me. Gunilla’s coaching is invaluable to me for my own inner development. 💕
Linda Ellben
Connecting to Authenticity and Empowerment and from confusion to clarity-follows her heart, feel free lives from her true self
”Thank you for an absolutely fantastic coaching today Gunilla!! 🌹🌹🌹🌹 I cannot describe in words how much it means! You are so amazingly good at reaching the core and dissolving traumas that have been stuck since childhood. Every time you have coached me, I have undergone a transformation. I enter the meeting as one person and come out as another upgraded version of myself 😊 It’s WOW!! You are magical!!! 🌟🌟🌟🌟 THANK YOU🙏”
Siv P, Social Worker
Something Deeper Than Any Coaching I’ve Tried Before
”She has an amazing ability to see and approach what I needed in a simple way. The conversation is very powerful and compassionate. I feel seen. Engaged as well as warm and loving, I received answers in a completely new and different way. I am used to coaching in ’regular’ guidance and also therapeutic conversations, but this is something more. She is also a qigong teacher, and you can feel it. 🥰”
A fantastic experience, Gunilla helped me open up and deal with traumas that have been guiding me for a long time. Gunilla is empathetic, and I felt safe right away. I want to continue with Gunilla because I want to be/become heart-intelligent. Thank you, Gunilla 😍
Lisa Beltzen, physical education teacher
”Gunilla is incredibly present and safe, trusting, empathetic, a good listener, genuine, and appreciative. During coaching sessions, it has felt safe, calm, and pleasant. We both laugh and are serious. The meetings are emotional with both joy, sorrow, and anger. It has been an exciting and developing experience.”
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Carina Hedenberg
Camilla Williamsson, Municipal Administration Development Manager
Gunilla is committed, relaxed, trustworthy, and encouraging. It feels like anything is possible when we meet, and she has helped me step out of my comfort zone. During coaching sessions, she has been totally present. It’s super fun to feel that I’m evolving, noticing that I take small steps forward every day.”
Anna Hessel, Investment advisor
Unexpected Clarity and Deep Gratitude – My Journey with Gunilla Begins
”The visit with Gunilla was absolutely fantastic! She guided me and gave me an entirely unexpected clarity. Finally, I understand what feels wrong, and I am eager to work together with Gunilla on my life journey. I feel so grateful”.
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Anna Bengta Friberg
After Illness, I Found Healing Through Qigong – Guided by Gunilla’s Warm Presence
After a challenging period of surgery and treatment, I needed some form of medicine for the soul. Simply sitting still and meditating has never been my thing, but when I discovered Gunilla and, under her guidance, connected with Qigong, everything fell into place. For me, Qigong is meditation in motion. With slow, controlled movements combined with breath, I feel the calmness settling in and my body both strengthening and softening. Gunilla has a knack for always being equally positive and friendly. She is a fantastic guide for anyone looking to start with Qigong.
Maria Hillerius-Thelin
Where Safety Meets Soul – Coaching That Gently Opens the Heart
Empathetic and with an approach that makes me feel safe. Emotionally gifted, stable, and with a humane manner that I have great trust in. Safe and warm atmosphere. A loving attention has allowed me to open up and share. I feel that these meetings have always been respectful, warm, with a mix of humor and seriousness in a perfect way.”
Ready for Change?
Gunilla Guides You Home to Yourself
Gunilla is an amazing coach with abilities such as intuition, clarity, and courage.
At the beginning of each coaching session, she ensures that I, as a client, feel safe and grounded.
This leads to me easily accessing my deepest emotions and clearly seeing what the most important issue to address in that particular session is.
She listens and observes with all her senses and then guides the coaching with a loving hand using powerful methods and tools.
I can truly recommend Gunilla if you are ready for a change in your life.
Incident Commander, Police Commissioner
”Creates an atmosphere that makes it safe and secure to dare to open up. Reads what needs to be done and finds blockages in a fantastic way. Provides support and support all the time. Has humor and is easy-going but at the same time focused on what needs to be done. Follows a red thread and provides feedback and summaries. Can really recommend Gunilla with all my heart.”
Peter Hardö, Buisness Development Manager
From Fear to Freedom – Coaching That Helped Me Break Old Patterns
Gunilla asked relevant and clarifying questions that made me reflect and challenge myself. By daring to take steps and listening to my feelings and desires, I learned to deeply UNDERSTAND myself. Life became more genuine, and I became clearer in my communication with myself and with other people. Coaching became a tool to reach a desired state in the future. So much better than remaining in fear and barriers. Liberating myself from old patterns!
Estelle Ekström, Registered nurse
Held in Warmth and Presence – A Space Where I Could Truly Relax and Just Be
”Attentive, present, considerate, empathetic, receptive, calm, harmonious, safe, and relaxed. Open and warm. Permissive.”
Martina Hänjes, Licensed Physical Therapist and Massage Therapist
Gunilla Felt My Pain from Miles Away – Her Intuition Was Spot On
”Gunilla is a very empathetic and Gunilla found out that I had pain in my leg. Gunilla was over 10 miles away from me. She told me that she was lying on a rock in the forest, meditating, and sensed that I had a tick bite and needed antibiotics. Indeed, the healthcare confirmed that it was true.
Helena
With Gunilla’s Guidance, I Could Finally See What Was Holding Me Back in My Relationships
”In the conversation with Gunilla, behavioral patterns were made visible to me that I needed to see in order to change and develop my close relationships in the long run. I was surprised that I couldn’t steer the conversation in a certain direction, but things came up that my subconscious wanted to surface. It was incredibly rewarding and exciting how the body’s intelligence takes over with a competent therapist/coach by your side enabling this. I felt safe in Gunilla’s presence and could release what needed to come out. Grateful”.
Krister Mårtensson, Retired Civil Engineer and Former Union Official
From Rock Bottom to a New Beginning – Thanks to Gunilla’s Qigong and Coaching. She helped me heal from past traumas and find presence, strength, and forward motion – at any age.
”I was feeling really bad, truly low. At the medical center, I was just given pills, no help. When I was at my worst, a woman suggested I start Qigong and connected me with Gunilla. After a semester in her Qigong class, she started coaching me. She has truly helped me! As a Qigong leader, Gunilla constantly encourages me to try new movements. Movements that really help me to just be here and now. As a coach, Gunilla has the ability to uncover traumas in life, both in work and privately, bring them to the surface, and made me realize their impact. She helped me understand how to move forward in life, leaving the past behind, and despite my age, only look ahead.”
Pia Adenkans
From Doubt to Joy – Gunilla Helped Me Step Into My Power!
”So incredibly grateful that Gunilla coached me! I am so impressed with how she has made me dare to take steps forward! That I dare to believe in myself! That I am worth feeling good! Thanks to Gunilla, I feel strong, happy, positive & curious about the future! So a big thanks to the Best Gunilla for helping me feel worthy of the Best in Life!”
Christina S.
Warmth, Presence, and Bubbling Joy – Qigong and Guidance with Gunilla
Gunilla is a very empathetic person who immediately creates a sense of security and trust, both in individual guidance and in group settings. It is therefore easy to follow her instructions, which she conveys calmly and clearly with great expertise, feeling, warmth, and total presence. It is very easy to relax, just absorb, and participate. I have also experienced qigong sessions with Gunilla where we became giggly and happy without really understanding why. It must have been positive energy bubbling over!
Åsa Löfstedt, Food and Life Coach
A Heart-Opening Journey – Liberating, Honest, and Full of Presence
”I was guided exactly where I needed to be in a loving, simple, and powerful way. Honest, genuine, liberating… Wow!
”a wonderful mix of Qigong and Yoga, as well as exercises in self-love, togetherness, laughter, and presence” ”a course where the intellect is set aside and instead, I have been guided to feel inward and express my heart’s feelings and opinions about existence and life” Everyone should take a course like this to tune into what is important and true! The leaders – you are superb, vibrant, and dedicated as our guides, simply wonderful”!
Kurt Eide, CEO and Tour Leader, Mattila Resor through Mattila Fritid AB
Gunilla’s lectures have been highly appreciated, and one of the highlights has been ”waking up” in the morning with QiGong on the Mediterranean beach. Gunilla Henriksson has been the leader for this. Ambitiously, with great knowledge and joy, she has provided us with these experiences that have stuck in the memory of many. We who have been a part of it are grateful for these moments.
Owe Hägglund CEO, SGV Production
1.5 Years of Pain – Gone After One Qi Treatment with Gunilla
”My elbow got better after Qi treatment by Gunilla. I’ve had pain in my elbow for about 1 1/2 years. At its worst, I couldn’t even hold the steering wheel. I’ve been to a physiotherapist, a masseuse, and had acupuncture, which did help a lot but didn’t completely resolve the issue.
Today, a few days after Gunilla’s treatment, I went to the gym and challenged myself with exercises I couldn’t do for 1.5 years. I’ve canceled my appointment with the physiotherapist – it’s not needed anymore”.
Lisa
From Suppression to Self-Trust – Coaching That Changed My Life
”Through the coaching I completed five years ago, I’ve realized that I am not strange, wrong, or different. Instead, I have understood that I am highly sensitive and have the ability to easily sense other people’s emotions. The coaching has also given me the insight that emotions are not life-threatening and that I had previously just shut them off. Even though I was successful without listening to my emotions, it led to a lot of distractions in my life.
Carina
Found Inner Peace – And Created the Life I Truly Wanted
”The best thing I have done is to get in touch with myself and
to be acknowledged and guided by Gunilla. A new clarity, security, and calmness settled within me regarding what I wanted, and so it became.
I can highly recommend Gunilla”.
Johan R
Gunilla Helped Me Take Big Steps – With Empathy and Wisdom
”Gunilla is warm, down-to-earth, and empathetic. She helped me take important steps on my personal journey. I highly recommend Gunilla; she is a fantastic coach!”
Anna-Lena M
Held with Love, Presence, and Higher Guidance – I Felt Completely Safe with Gunilla
Gunilla leads with a gentle hand. Lovingly listening, highly attentive, and with a higher power always present. With Gunilla, I always feel completely safe to express and feel all my emotions. Thank you so much”
Tina and Per
From Separation to Deep Connection – A Couple’s Transformative Journey with Gunilla
We were on the brink of separation, drifting further apart with each passing day. But now, thanks to Gunilla’s expert coaching, we’ve experienced a remarkable transformation. It’s as if we’ve rekindled our connection, with our hearts wide open. Gunilla’s approach is incredibly compassionate and. nonjudgmental, allowing us to freely express ourselves without any pressure. We’ve acquired invaluable tools that we can apply in our daily lives, not only to enhance our personal growth but also to strengthen our relationship. Our future is now filled with hope and optimism, and we’ve rediscovered the joy of appreciating one another.
A heartfelt thank you, Gunilla
Anneli Påmark, Author and Course Leader at Human Awareness.
”Gunilla is an incredibly inspiring person and a skilled therapist with profound knowledge and great intuition – a perfect combination! This, together with her deep love for people and animals, makes you feel safe and well-cared-for. I consulted Gunilla when I was burnt out and received help to replenish life energy and regain my strength. My son received help with his acne.
I highly recommend Gunilla!”
Henrik Lindell, Supply Chain Manager
The course evenings have been an oasis in an otherwise stressful life. Here, we have found presence, stillness, and tranquility. The course leaders (Gunilla Henriksson and Pia Peck Månsson) are very skillful, knowledgeable, and have a fantastic concept (Humanawareness oy and presence in life. I highly recommend the courses and am confident that this is something everyone needs!”
Couple with challenges
We Feel Closer, Calmer, and More Connected – Thanks to Gunilla’s Coaching and Qigong
Gunilla’s coaching and Qigong helped us communicate deeply – with and without words.
Eva Å
She Always Finds What Matters – And Helps You Heal It
”Gunilla has the ability to always find the right, and bring out what needs to be processed. And then help with it. She is very skilled.”
Couple coaching
Wife:
”First and foremost, Gunilla, thank you for your calmness, for your inner peace, for your joy, for the happiness in life that you convey every second of our online coaching. You make us feel calm, relaxed, and with renewed hope, which is an encouragement to continue on our own path. You have taught us to love and love each other. You have taught us to listen and feel heard and understood, as well as to be able to express ourselves from the depths of our hearts. It’s the beginning of a long and difficult process, but with the hope that a door has been opened and in the background, there is a glimmer of light. I am convinced that sooner rather than later, I will find the peace and the complete joy that this life deserves.”
Husband:
”Thank you, Gunilla.”
”Our sessions from the very beginning were extremely intense but very positive. Gunilla managed to break the tension between us from day one. Deep problems emerged during our sessions – things that needed to be addressed and confronted. There were plenty of deep emotions, and personally, I could CRY intensely for everything I experienced and felt. I could release my immense sorrow and confront my reality. Some individuals are more in touch with their emotions than many others, and I happen to be one of them. However, I’ve learned that it’s not enough when you’re in a relationship with someone. Our ’young’ marriage (I call it that because it’s only been twelve years) has many difficulties, so there have always been ups and downs, and I don’t expect it to be easy. But I know that anything worth fighting for is worth striving for. THANK YOU, Gunilla, for helping us see the light at the end of the tunnel. I am eternally grateful to you. AND ALSO, THANK YOU for your immense patience – our sessions took MUCH longer because everything was translated into Spanish. Nonetheless, our experience was so powerfully positive.”