Courses

Transformational Coaching & Qigong for Individuals, Couples, and Groups

My courses and group sessions are designed to help you reconnect with your inner balance, awaken clarity, and strengthen both body and mind. Whether online or in person, each experience is an invitation to slow down, reflect, and transform.

🌿 Group Coaching

Join a safe and inspiring space for self-awareness, authentic communication, and personal growth.

We focus on themes such as clarity, mindset, leadership, relationships, and presence — creating a supportive environment for transformation.

Group coaching sessions are available online and in person for teams, entrepreneurs, and communities worldwide.

🌺 Qigong (Groups)

Gentle, flowing movements that balance energy, reduce stress, and enhance vitality.

Sessions often take place outdoors in nature or online, integrating mindfulness and sensory awareness practices.

Suitable for all levels, from beginners to advanced practitioners.

💞 Qigong for Couples or Small Groups

Tailored sessions for partners, friends, or colleagues who wish to deepen trust, harmony, and connection.

Includes partner exercises that synchronize movement and energy flow.

Held indoors or outdoors or online depending on preference and season.

🌸 Qigong for Individuals

Personalized sessions in person or online, adapted to your needs and energy level.

Perfect if you seek individual guidance or wish to integrate Qigong into your daily life.

Each course offers a blend of ancient wisdom and modern transformation tools — bringing you closer to balance, vitality, and inner peace.

✨ Join from anywhere in the world — or meet me in person for a deeper experience in nature.